Sharing his before and after transformation pictures to Imgur and Reddit, the man, known only as ‘Kool_ADHD’, explained how he got in such good shape so fast.
The man revealed he was 5’8” and had weighed 14 stone six pounds before he started.
But 11 months on, he was down to 13 stone and two pounds, as well as sporting an impressive set of abs.
And there was one particular diet he followed to do it.
He said: “To cut down weight, I followed a very strict paleo diet. From there on, I decided it was time to put on some mass.
“At this point, I had never used any kind of Performance Enhancing substances ever.
“I wanted to try something really mild with no side effects and my choice fell on Ostarine. The supplements I used with Ostarine were creatine, l-glutamine and BCAAs. I didn’t stack it with any other SARM or PED.”
Going in to further detail about his training, he said: “At the very start I simply started by walking.
“Then I got a gym membership and did a…
Source: Weight loss: Man reveals THIS diet helped him lose belly fat and get incredible abs
M. McDuffie Blog 